Owning our story can be hard but not nearly as difficult as spending our lives running from it.
— Brené Brown
Begin your journey back to YOU through holistic wellness coaching.
My journey has taught me that I was created JUST AS I AM. Yes, years of unhealthy and convenient choices have made my work now, as a 50+-year-old grandma yogi, harder, but I have finally learned that my work must begin from the INSIDE. I wholeheartedly believe that my journey and the lessons I have learned can help you.
Finding true contentment in my life has not been an easy journey. Through all of the ups and downs, I have discovered something beautiful each time. Learning to put my faith in God and live in the present moment has allowed me to find the light in every situation. After quitting my job in corporate America this year, I have never been more focused and ready to help others find their way to true happiness.
A holistic Suite of
Yoga practices enable you to explore and heal your physical self, and are a door to the soul within.
Meditation & Spiritual Guidance
A Meditation practice will empower you to live fully in the present moment and find a way back to your true Self.
Personal Coaching allows you to explore YOUR story in a safe environment, focusing on how to find your way back to you.
Toxin-free living is an intentional choice we make in the PRESENT in order to change our FUTURE.